The Secret HCG diet adventure + UnSeminar8 News!
The Secret HCG diet adventure + UnSeminar8 News!
The diet adventure continues!
As you’ll no doubt remember, when I started my weight loss adventure, I weighed 290 pounds. This morning I weighed 228.
My goal is 220. Almost there…
And, I’m wondering how the body knows which ten pounds are the last ten? The last ten are tough! Obviously, if the mind knows, the body knows. I just wish there was a way to keep it a secret.
The most important benefit of this whole exercise (did I say exercise? that’s next.) is the empowerment. I now KNOW that I can lose weight any time I want to. I’ve also proven I can keep that weight off.
I’ve been battling obesity my entire life. Most Americans do. In my case, it was a combination of genetics and conditioning. Isn’t everything?
The conditioning is the big problem. Isn’t it always?
Like most people, I wasn’t taught to eat when I was hungry, and I wasn’t taught what to eat. When things were tough, the response in my family was to “go have a nice meal” to make it all better.
When things went well we’d “go have a nice meal” to celebrate.
This led to a LOT of “nice meals,” which, since I was raised in East Texas, meant a lot of breaded meats, soggy vegetables cooked in bacon fat (or worse), and lots of empty calories. It was eating as a kind of physical therapy. The outcome was that everybody in the family, and pretty much everybody we knew, was shaped like a dumpling. Much waddling ensued.
Now, when I go grocery shopping, there are just a few isles I even visit. I find myself mentally pointing at stuff and saying “that’s not food.” Now that I’ve educated myself about nutrition, the organic produce isle and the (tiny) section of “natural” meat is all I’m interested in. In my case, the rest of the store is about as attractive as a loaded gun- and you know my history with loaded guns.
It won’t be long before I can start sharing what I’ve learned with you. This diet has truly saved my life- it was a combination of high triglycerides, borderline diabetes, and slightly high blood pressure that drove me to it. I KNOW there are a LOT of people out there with the same problems I had, and the solution is easy. Can’t wait to share.
UnSeminar8 News
There’s a new video for you at http://unseminar8.com
Nerd note: this was the first time I’ve used my new tube microphone. Wow. That’s all I can say. Check out the audio on that video. Even on my MacBook, I can hear the difference in quality. What do you think?
Twitter, Facebook and the ‘net are all abuzz with UnSeminar8 news. To follow along on Twitter, search on hashtag “Un8.” As it gets closer to showtime, the energy will build. You want to be part of this!
There are a LOT of FREE UnWebinars for you at http://unwebinar.com.
So far, Bill Hibbler, Tony Laidig and Wendi Friesen have been my guests. If you’ve missed ‘em, you can check out the recordings now.
Next up, Erica Douglass, the youngest millionaire I know. Then, Warren Whitlock will check in from L.A. on Thursday. Warren is the co-author of “The Twitter Revolution,” and the Social Networking King.
Next week, Connie Ragen Green will teach us how to make big money from small lists. Dr. Joe Vitale will be joining us soon.
These UnWebinars are valuable. Of course, we want you to join us at UnSeminar8. However, the UnWebinars aren’t all about that. Each of the speakers has given great content on these webinars. Each one is a course that I could package and sell- and I’m giving ‘em to you for FREE.
Go to http://unwebinar.com and see!
One Responseto “The Secret HCG diet adventure + UnSeminar8 News!”
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I think you look stupendous! Absolutely wonderful! And I’m VERY glad to hear you discovered the aisles that matter and now can recognized the FOOD from the “chemicals mixed together and pressed into a plastic food token”.